The mystery surrounding Rh-negative blood type has been baffling scientists for years. Possessing a Rhesus negative blood means missing an essential evolutionary gene that most of the population already has, and no one knows why it exists or its...
The practice of mindfulness is an effective method for improving mental and physical health. In recent years, scientific research has found that mindfulness-based interventions can help with various issues, including anxiety, stress, depression, pain, addiction, and even immunity. But...
PTSD, which stands for post-traumatic stress disorder, is a condition that affects an estimated 8 million adults in the United States. It’s caused by exposure to a traumatic event or series of events and can cause debilitating symptoms ranging...
We've all experienced some trauma, but did you know childhood trauma can affect your physical and mental health? Trauma can take many forms, from experiencing a natural disaster to enduring years of abuse or neglect. Even if the traumatic...
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